Essential Oils

AromaDome Healing Sessions - Bondi Junction Clinic


AromaDome Healing Sessions

A  valuable way to utilize our Young Living oils and an entirely brand new healing modality. This is so exciting for me as a holistic practioner/healer because I have studied so many different healing modalities in my 20+ years and have experienced so many different kinds of healing treatments on myself. I must say we are on to something so big and so important here. I am so excited to keep hearing more and more testimonials from those that have already experienced the AromaDome.  How simple can it get?  Lie down and breathe! 

I see this opening up a whole new way of treating my clients as well and teaching them a new way of using our precious oils.
The AromaDome is a great addition to any massage menu of services or home use for families. I am excited to share the AromaDome with my clients as a way to offer deeper healing and relaxation as an added service. 

AromaDome takes the Young Living essential oils to a whole new level! When the oils are more contained such as in an AromaDome capsule, there is a much greater capacity to absorb the oils into our respiratory system, brain, blood, cells and tissues that may provide healing on all levels...emotionally, physically, and spiritually. To receive the greatest benefits of AromaDome...all you have to do is lie back, relax and BREATHE!

 The process of breathing in this manner infuses the body with all the benefits of the oils being used. Think of it as a high frequency chamber!

 Did you know that the brain registers aroma twice as fast as it does pain?

No wonder the inhalation of aromas can have such a powerful and profound effect on and in transforming body, mind and spirit. 
The limbic system works with the nervous, respiratory, circulatory and immune systems of our bodies. So it's not surprising that many people report having dramatic responses after one or more capsule sessions.

Whilst you are relaxing in the capsule I incorporate Reiki and other energy healing techniques that can help you detach from unwanted “stuff”, help you feel lighter and happier, or even actually heal some physical ailments.
You don’t have to believe in anything. The work is gentle and non-invasive – I place my hands on the souls of your feet or might not rest my hands on your body, rock you or wave my arms around you.

Energy healing can be used with conventional health care and other treatments and often makes them work better. Usually you will feel clear, balanced, relaxed and energised afterwards.

Healing can produce some amazing, transformational changes in you!

 Works great for anyone suffering from congestion, colds, flus, coughs, sinus problems, emotional issues, etc.

30 min session - $120
6 x 30min sessions - $675 (fully pre-paid & pre-booked weekly for the 6 sessions)

Praise for the AromaDome 

AromaDome and Allergies
"You've GOT to hear this. I just had a crazy over the top allergy attack. The kind that makes you sneeze nonstop and you want to rip your nose off and eyes out. So I had an idea and tried something new. I mixed a blend of Young Living Frankincense, Lavender, Citrus Fresh, Peppermint, and Eucalyptus Radiata diffused it for 10 minutes in the Aroma Dome. My allergies are GONE! I'm not kidding! In less than 10 minutes – GONE!"
J Thomas

AromaDome and Post-viral Cough
After suffering from a post viral cough for two months I did a couple of “AromaDome” sessions with Sharon. This involved being inside a small capsule infused with pure essential blend, Sharon’s intuitive selection of the essential oils was based on my personnel history/imbalances presenting with.
At last my cough is resolving and I feel my full lung capacity returning.
I would most definitely recommend this treatment to others suffering from respiratory system imbalances. It is a very relaxing and powerful treatment.
KB, Hypnotherapist, BJ

Aromatherapy - Bondi Junction Clinic



Aromatherapy is the practice of using volatile plant oils, including essential oils for psychological and physical well-being. Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s.

There are a wide number of essential oils available, each with its own healing properties.The term “essential oil” is a contraction of the original “quintessential oil.” This stems from the Aristotelian idea that matter is composed of four elements, namely, fire, air, earth, and water. The fifth element, or quintessence, was then considered to be spirit or life force.

Essential oils do far more than smell great. They are used to help increase oxygen in the body upwards of 20%. Muscles respond to massage therapy faster when essential oils are incorporated as part of your therapy, supporting your body to respond more effectively to each massage and hold the positive effects of the massage longer.  Essential oils also reduce stress causing Cortisol levels, help detoxify the body faster, help cells assimilate nutrients better and raise the body’s energetic frequency. 


At Rae of Light Massage we listen to you and explore your needs to find the right therapies for your body’s needs today and every day you choose us to give you that perfect massage each and every time. Call us today and set up an appointment to feel the magic of our massages.
Therapeutic massage may not be appropriate for some individuals. It’s always important to consult with your doctor before you receive a massage, especially for those individuals with infectious diseases, certain forms of cancer, skin problems, phlebitis (inflammation of the veins) and cardiac conditions.

Here are just a few of our favorite essential oils:

  • Clary Sage Essential Oil (Salvia sclarea): antispasmodic, relieves menstrual cramps, aphrodisiac, relaxing, relieves anxiety/stress, labor pain management
  • Eucalyptus Radiata Essential Oil: expectorant, this eucalyptus species is indicated for children with respiratory congestion, useful for colds and flu, antiviral
  • Fennel Essential Oil (Foeniculum vulgare var. dulce): digestive, menstrual irregularities, antimicrobial
  • Frankincense Essential Oil (Boswellia frereana): strengthens the immune system (CO2 extract), soothes inflamed skin conditions, cell regenerative, food grade
  • Geranium Essential Oil (Pelargonium x asperum syn. graveolens): PMS, indicated for hormonal imbalance, antimicrobial, nerve pain
  • Ginger Essential Oil (Zingiber officinale): digestive, useful to eliminate gas, constipation, relieves nausea, warming emotionally and physically, anti-inflammatory, relieves pain, immune modulator, food grade
  • Helichrysum Essential Oil (Helichrysum italicum): cell regenerative, wound healing, anti-inflammatory, indicated for bruises and swelling
  • Lavender Essential Oil (Lavandula angustifolia): calming, reduces anxiety, wound healing, burns, cell regenerative, insect bites. reduces itchiness, general skin care, great for children, antispasmodic
  • Lemon Essential Oil (Citrus limon): antiviral, great for cleaning home, cleansing to environments (room spray), uplifting, detoxing, food grade
  • Lemongrass Essential Oil (Cymbopogon citratus): cleansing, antiviral, insect repellant, use for cleaning, antimicrobial, food grade
  • Patchouli Essential OilPatchouli (Pogostemom cablin): antidepressant, anti-inflammatory, soothes the nervous system
  • Peppermint Essential Oil (Mentha x piperita): relieves nausea, analgesic for muscular aches and pains, relieves/reduces migraines, energizing, antispasmodic, food grade
Praise for Essential Oils & Sharon

High Blood Pressure
After being diagnosed with high blood pressure a few months ago, my GP prescribed a very low dose of medication.
When discussing my concern with taking this prescribed medication, Sharon suggested to me, that I may like to trial using a combination of YL essential oils, as a roll-on application every time I experienced my BP increasing. The frequent application initially was to support the process of re-balancing and stabilising my BP. Initially this was required several times per day.
My daily nutritional support also consisted of Omegagize and Ningxia Red.
My BP has returned to normal! My GP was amazed at how I was able to obtain this with-out prescribed medication to control.
I am SO excited and grateful!!
DT, Adelaide SA

AVOCADO-SWEET POTATO BROWNIES

AVOCADO-SWEET POTATO BROWNIES

INGREDIENTS:

  • 1 avocado – approx. 300g
  • 350g steamed sweet potato puréed
  • 190g applesauce – I made mine from fresh apples and water from steaming sweet potato
  • 190g pure honey
  • 1-2 teaspoon pure vanilla bean extract
  • 6 organic eggs
  • 35g coconut flour & balance complete combined (1scoop BC)
  • 3 tablespoons arrowroot powder
  • 45g raw cacao powder
  • ¾  teaspoon Himalayan salt
  • 1½ teaspoon baking soda
  • Frosting
  • 95g pure honey
  • 75g almond butter
  • 20g raw cacao powder
  • 95g ayam coconut cream
  • Himalayan salt
  • 2 drops  YL cinnamon-bark essential oil
  • 3 drops YL nutmeg essential oil
preparaTION:
  1. Preheat oven to 375 degrees F.
  2. Grease 12x8 pan with coconut oil and line it with grease proof paper.
  3. In TM, combine avocado, sweet potato, applesauce, honey and vanilla. Once creamy, add in raw cacao powder.
  4. Add in eggs one at a time.
  5. Add coconut flour, arrowroot flour, salt and baking soda to TM bowl.
  6. Combine until smooth.
  7. Pour into greased pan and bake for 25–35 minutes.
  8. While baking, combine the frosting ingredients listed in TM bowl and mix until creamy and smooth.
  9. Once the brownies are cooked and have cooled, pour and spread frosting mixture over the top.
Brownies are an all-time favorite dessert! How could they not be, they’re chocolate-y, creamy, super yummy, best of all with this recipe they are healthy!
Why YOUR Brownies need sweet potatoes?
You might be confused about how sweet potatoes could play a role in a homemade brownie recipe. Do they make the brownies taste like vegetables? Will the brownies be the wrong texture? Worst of all, will anyone know that there are sweet potatoes in these brownies?!
The answer is no! In fact, these sweet potatoes are one of the secret weapons in this brownie recipe. Adding the vegetable means you’ll get all the benefits of sweet potato nutrition, each time you take a bite out of these brownies.
I’m talking nearly 700 percent of your daily value of vitamin A and tons of antioxidants, which keep your skin looking awesome. They also lower inflammation and cholesterol levels — plus, sweet potatoes taste great!
My Nana used to make this amazing potato cake with a crumble topping, you would never had known it actually had potatoes in it!
These sweet potato brownies have another secret ingredient, avocado. Avocados are one of my favorite foods, and I love them in baked goods as well as raw treats. They add healthy fats, protein and a super creamy texture. And no, avocados won’t turn these brownies green!  Do you recall what colours we combine to make brown??
The apple sauce and pure honey will sweeten these healthy brownies without any refined sugar, this means no more sugar crashes or hyper children/adults!
Enjoy…..trust me they won’t last long!

You deserve to live the best life possible

 
Throughout my experience of helping thousands of clients beat their injuries and become pain free, I've observed that every person's body is totally individual and listening to clients is the key to a faster recovery.
 
 During the initial treatment I spend time with you to thoroughly assess and understand where your pain lies and commence immediate and effective treatment.

I believe that all people should be able to live at their physical best, so that they can fully enjoy their life; living pain free and doing what they love to do.

Read my reviews:

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